Transform your body
Get a personalized nutrition and workout plan with ongoing support that will transform you in just 4-12 weeks.
  • Personalized nutrition plan
    Receive a personalized nutrition plan for $100.
  • Personalized gym workout plan
    Receive a personalized gym workout plan for $250.
  • Thorough analysis
    A thorough analysis of your current goals and status.
  • Step-by-step plan
    A step-by-step plan lasting 4–12 weeks.
  • Scientifically-based diet
    A scientifically-based diet tailored to your lifestyle.
  • Targeted workouts
    Workouts focused on muscle growth, weight loss, or mass gain.
  • Support and adjustments
    Benefit from support and adjustments upon request.
Reap the advantages
experience personalized visual instructions and studio support for guaranteed progress and success.
  • Personalized approach
    Receive a plan that suits your specific needs.
  • text instructions
    Guidance through each workout and nutritional step.
  • Training in Tbilisi
    Workouts in Tbilisi gyms
  • Guaranteed progress
    Achieve your goals by following our recommendations.
Who is this for?
designed for men and women of all fitness levels. receive a personalized plan tailored to your individual needs and goals, whether you are a beginner or experienced.
Beginners
Individuals new to fitness seeking guidance and structure.
Experienced individuals
Those with prior experience aiming to refine their approach.
Goal-oriented individuals
People dedicated to achieving specific fitness objectives.
Invest in your health
choose from affordable plans, including a personalized nutrition plan and a gym workout plan. start your journey with a comprehensive analysis, tailored diet, and step-by-step workout program.
Personalized nutrition plan
Comprehensive analysis and tailored diet
$100
Individualized approach
Step-by-step plan
Support and adjustments
(Individual instructions are provided in text form)
Personalized gym workout plan and and Personalized nutrition plan
Workouts focused on muscle growth
$250
Individualized approach
Step-by-step plan
Support and adjustments
(Individual instructions are provided in text form)
Live workout with me in Tbilisi
Personal workout in the gym
$400
You get 10 training sessions with me, each training session lasts 2 hours.
Training with me in Tbilisi
The training is held in any gym in Tbilisi.
$30
You get one trial lesson with me, the duration of the training is 1 hour.
Discover our process
experience our simple and effective process. receive a complete analysis of your goals, followed by a scientifically-based diet and personalized gym workout plan. obtain ongoing support for your success.
contact me
Get a diet and workout plan.
train
Ensure your success
Achieve your fitness goals with our tailored plans. Receive a comprehensive analysis, a diet plan aligned with your lifestyle, and workouts designed for your objectives. Benefit from our instructions, personalized support, and guaranteed progress when following our guidance.
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